Marathon in Miles. Training in KM !
Because I am living in The Netherlands, the metric system is what I know. I hope to run the Marathon of Las Vegas in 2017 and there everything is in Miles.
To practies for the Marathon in the USA, I create a conversion chart so that I know how many KM I should run for an x amount of miles. It’s possible to have my watch set to miles, but the distances are often in KM during the race. Then I am totally confused. Right now I am creating a training schema and try to find a segment in “Robbenoordbos” which I can have clues when I am running in Miles.
KM to Miles for the Marathon :
| KM | Miles |
|---|---|
| 1.0 | 1.6 |
| 5.0 | 3.11 |
| 8.0 | 4.97 |
| 10.0 | 6.21 |
| 15.0 | 9.32 |
| 20.0 | 12.43 |
| 25.0 | 15.53 |
| 30.0 | 18.64 |
| 35.0 | 21.75 |
| 40.0 | 24.85 |
| 42.2 | 26.22 |
Miles to KM for the Marathon :
| Miles | KM |
|---|---|
| 1.0 | 1.6 |
| 2.0 | 3.2 |
| 3.0 | 4.8 |
| 4.0 | 6.4 |
| 5.0 | 8.0 |
| 6.0 | 9.7 |
| 7.0 | 11.3 |
| 8.0 | 12.9 |
| 9.0 | 14.5 |
| 10.0 | 16.1 |
| 11.0 | 17.7 |
| 12.0 | 19.3 |
| 13.0 | 20.9 |
| 14.0 | 22.5 |
| 15.0 | 24.1 |
| 16.0 | 25.7 |
| 17.0 | 27.4 |
| 18.0 | 29.0 |
| 19.0 | 30.6 |
| 20.0 | 32.2 |
| 21.0 | 33.8 |
| 22.0 | 35.4 |
| 23.0 | 37.0 |
| 24.0 | 38.6 |
| 25.0 | 40.2 |
| 26.0 | 41.8 |
| 26.22 | 42.2 |
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