A couple of years ago, they found out I had diabetes. There are several ways to control it and the easiest way it to have food with not a …
When I was living in the Netherlands, I used the FreeStyle Libre as Constant Glucose Monitor (CGM). In the USA this is not covered by my health insurance and …
Yes ! On November 12th 2017 I finished my first Marathon in Las Vegas, NV. My time wasn’t fast and this wasn’t my goal. My goal was just to …
As you can see in my post My First Marathon, I finished the Las Vegas Marathon 2017. It wasn’t a pleasure walk. It needed preparation and a lot of …
In may 2016 I started, since the first time in my life, with running. Just to make sure I could make the finish line in september 2016 during a …
To stabalize my sugarlevels, I am eating not much carbs. Now I do love pancakes, but they are filled with carbs. Here’s a recipe with less carbs ! Eggs …
Right now I got the FreeStyle Libre for a week and although there are some things for improvement, I really like it. Why use it ? As you may …
I only drink 100% agave tequila. Why ? Tequila got Alcohol. Is it bad ? First of all : Alcohol is not good for your body. That is …
May 2007 : Diagnose Diabetes ! When I was 35 years old, the doctor at a hospital told me I am a diabetic ! Not type 1 or type …