Running is what I like. Not convert speed to pace to miles to km….
Running on speed.
Although I am a beginner, preparation is what counts. So I got some trainingplans from Runtastic.com. They are using a pace/km. Nice, but I run with km/h in the Netherlands and miles/h in the USA. So sometimes it’s confusing. Some like to run with a certain pace or speed. It all depends on your app and equipment.
I know there are some online converters, but I prefer a matrix, so that you see all the information right away.
The Matrix
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More about Diabetes and My First 5K Run
