Tequila and Diabetes.

I only drink 100% agave tequila. Why ?   Tequila got Alcohol. Is it bad ? First of all : Alcohol is not good for your body. That is the disclaimer. And if you got diabetes and you want to drink some alcohol from time to time, please know what you can drink ! Beer … Read more

Diabetes Changed My Life

May 2007 : Diagnose Diabetes ! When I was 35 years old, the doctor at a hospital told me I am a diabetic ! Not type 1 or type 2, but a MODY. This completely changed my life. How ? Before the diagnose, I drank a lot of water each day. Don’t think 2 liters, … Read more

Let’s run on a treadmill !

HELP : Treadmill is slippery ! Although Joost likes running outside, he bought a second hand treadmill for indoor running. This time he don’t have any excuse to not to practice running. Because the person who sold the treadmill didn’t have any clue regarding cleaning and countenancing the treadmill, Joost had to do the job. … Read more