Wow ! What a colorful wedding.

On august 1st I got married and it was an awesome day. Because this wasn’t our first wedding, we wanted to have a nice atmosphere with a lot of fun. Preperation I propose to my wife in style. It was in Las Vegas at a chapel. Of course with the real Elvis singing for us … Read more

My First Marathon : Las Vegas 2017

Yes ! On November 12th 2017 I finished my first Marathon in Las Vegas, NV. My time wasn’t fast and this wasn’t my goal. My goal was just to finish before they close the circuit. Preparation Every person is different and you can read a lot about preparation regarding marathons on internet. I got 5 … Read more

5 Tips for Running a Marathon WITH Diabetes

As you can see in my post My First Marathon, I finished the Las Vegas Marathon 2017. It wasn’t a pleasure walk. It needed preparation and a lot of research regarding my diabetes. Here are my personal 5 tips to run with Diabetes and finish a marathon. Tip 1 : Fill yourself with Carbs ! … Read more

Cisco Live Las Vegas 2017

Please visit : Cisco Live Las Vegas 2017 Page Once I was a presenter at Cisco Live London 2012. Click the link for my bio and presentation. And I did also some design clinics in 2009. Being a presenter is really cool ! You got to meet a lot of new people who are interested in the … Read more

Hiking Rim to Rim (Grand Canyon)

Hiking with diabetes Who am I ? For a several years I got diabetes and the last 4 years I even got a insulin pump. Hiking is something I really learned in the neighborhood of Las Vegas, NV. I started with small hikes and in august 2016 I hiked the Grand Canyon from the North … Read more