My First Marathon : Las Vegas 2017
Yes ! On November 12th 2017 I finished my first Marathon in Las Vegas, NV. My time wasn’t fast and this wasn’t my goal. My goal was just to finish before they close the circuit. Preparation Every person is different and you can read a…
5 Tips for Running a Marathon WITH Diabetes
As you can see in my post My First Marathon, I finished the Las Vegas Marathon 2017. It wasn’t a pleasure walk. It needed preparation and a lot of research regarding my diabetes. Here are my personal 5 tips to run with Diabetes and finish…
5 Tips on howto prepare for a Marathon
In may 2016 I started, since the first time in my life, with running. Just to make sure I could make the finish line in september 2016 during a mudmaster race. Then there was the 5K run, the 12K mudmaster run and now, 18 months…
Pancake without carbs !
To stabalize my sugarlevels, I am eating not much carbs. Now I do love pancakes, but they are filled with carbs. Here’s a recipe with less carbs ! Eggs and Banana ! The recipe is very easy. You will need 2 eggs and 1 banana….
My Experience with FreeStyle Libre
Right now I got the FreeStyle Libre for a week and although there are some things for improvement, I really like it. Why use it ? As you may know I got diabetes and using the Omnipod. Although I do some running and watch my…
Tequila and Diabetes.
I only drink 100% agave tequila. Why ? Tequila got Alcohol. Is it bad ? First of all : Alcohol is not good for your body. That is the disclaimer. And if you got diabetes and you want to drink some alcohol from time…
Diabetes Changed My Life
May 2007 : Diagnose Diabetes ! When I was 35 years old, the doctor at a hospital told me I am a diabetic ! Not type 1 or type 2, but a MODY. This completely changed my life. How ? Before the diagnose, I drank…
UCS Default Vlan 1
I wanted to have a disjoint L2 network at the UCS, but I noticed the following on the interface : interface Ethernet1/2 description U: Uplink pinning border switchport mode trunk switchport trunk native vlan 30 switchport trunk allowed vlan 1,30no shutdown View Post