Diabetes
My First Marathon : Las Vegas 2017
Yes ! On November 12th 2017 I finished my first Marathon in Las Vegas, NV. My time wasn’t fast and this wasn’t my goal. My goal was just to finish before they close the circuit. […]
Diabetes
Diabetes
5 Tips for Running a Marathon WITH Diabetes
As you can see in my post My First Marathon, I finished the Las Vegas Marathon 2017. It wasn’t a pleasure walk. It needed preparation and a lot of research regarding my diabetes. Here are […]
Diabetes
5 Tips on howto prepare for a Marathon
In may 2016 I started, since the first time in my life, with running. Just to make sure I could make the finish line in september 2016 during a mudmaster race. Then there was the […]
Diabetes
Pancake without carbs !
To stabalize my sugarlevels, I am eating not much carbs. Now I do love pancakes, but they are filled with carbs. Here’s a recipe with less carbs ! Eggs and Banana ! The recipe is […]
Diabetes
My Experience with FreeStyle Libre
Right now I got the FreeStyle Libre for a week and although there are some things for improvement, I really like it. Why use it ? As you may know I got diabetes and using […]
Diabetes
Tequila and Diabetes.
I only drink 100% agave tequila. Why ? Tequila got Alcohol. Is it bad ? First of all : Alcohol is not good for your body. That is the disclaimer. And if you got […]
Diabetes
Diabetes Changed My Life
May 2007 : Diagnose Diabetes ! When I was 35 years old, the doctor at a hospital told me I am a diabetic ! Not type 1 or type 2, but a MODY. This completely […]
All Kinda Stuff
All Kinda Stuff
UCS Default Vlan 1
I wanted to have a disjoint L2 network at the UCS, but I noticed the following on the interface : interface Ethernet1/2 description U: Uplink pinning border switchport mode trunk switchport trunk native vlan 30 […]