My First Marathon : Las Vegas 2017
Yes ! On November 12th 2017 I finished my first Marathon in Las Vegas, NV. My time wasn’t fast and this wasn’t my goal. My goal was just to finish before they close the circuit. Preparation Every person is different and you can read a…
5 Tips for Running a Marathon WITH Diabetes
As you can see in my post My First Marathon, I finished the Las Vegas Marathon 2017. It wasn’t a pleasure walk. It needed preparation and a lot of research regarding my diabetes. Here are my personal 5 tips to run with Diabetes and finish…
5 Tips on howto prepare for a Marathon
In may 2016 I started, since the first time in my life, with running. Just to make sure I could make the finish line in september 2016 during a mudmaster race. Then there was the 5K run, the 12K mudmaster run and now, 18 months…
Pancake without carbs !
To stabalize my sugarlevels, I am eating not much carbs. Now I do love pancakes, but they are filled with carbs. Here’s a recipe with less carbs ! Eggs and Banana ! The recipe is very easy. †You will need 2 eggs and 1 banana….
My Experience with FreeStyle Libre
Right now I got the FreeStyle Libre for a week and although there are some things for improvement, I really like it. Why use it ? As you may know I got diabetes and using the Omnipod. Although I do some running and watch my…
UCS Default Vlan 1
I wanted to have a disjoint L2 network at the UCS, but I noticed the following on the interface : interface Ethernet1/2 description U: Uplink pinning border switchport mode trunk switchport trunk native vlan 30 switchport trunk allowed vlan 1,30no shutdown View Post
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