My Personal Blog
Since a time I am running with a Garmin 620 sportwatch. It should be capable to predict your time on different distances. Race Predictor : Is it possible ? My VO2max right now is just 42. I know it’s not high, but atleast I am running frequently and I like it ! Sometimes I am … Read more
My diabetes wasn’t stable all the time and I knew when I was sporting, the results were way better. That’s why I did the Mud Masters 2016 in Biddinghuizen. Of course I choose the smallest distance, which was 6 Km. Mud Masters 2017 My next challange was the Mud Masters Haarlemmermeer 2017 12Km. This time … Read more
Running is what I like. Not convert speed to pace to miles to km…. Running on speed. Although I am a beginner, preparation is what counts. So I got some trainingplans from Runtastic.com. They are using a pace/km. Nice, but I run with km/h in the Netherlands and miles/h in the USA. So sometimes it’s … Read more
It’s easy when you’re prepared ! Last Sunday it was my first 5K run and I am proud ! I was prepared and it wasn’t too hard for me. My goal was just to finish and have a nice run. I didn’t had any goal time. It’s not that I was unprepared. The last weeks … Read more
HELP : Treadmill is slippery ! Although Joost likes running outside, he bought a second hand treadmill for indoor running. This time he don’t have any excuse to not to practice running. Because the person who sold the treadmill didn’t have any clue regarding cleaning and countenancing the treadmill, Joost had to do the job. … Read more
Fitness Trackers : Why ? Don’t get me wrong. I like gadgets. And this week I was thinking of buying a smartwatch/ fitness tracker device. But I didn’t. In my hand I had a Samsung gear 2 and every function was there which I wanted. GPS, sleep tracker, heart monitoring etc. Then I found out that … Read more