November 16, 2017
5 Tips for Running a Marathon WITH Diabetes
As you can see in my post My First Marathon, I finished the Las Vegas Marathon 2017. It wasn’t a pleasure walk. It needed preparation and a lot of …
Category: Health
November 16, 2017
5 Tips on howto prepare for a Marathon
In may 2016 I started, since the first time in my life, with running. Just to make sure I could make the finish line in september 2016 during a …
July 25, 2017
Running on Heartrate, not on Speed ?
Right now I am running for about one year which isn’t long yet. So I don’t have a lot of experience. The only experience I got is how my …
June 6, 2017
My Experience with : Garmin Virtual Partner
My Garmin ForeRunner 620 got a lot of nice features and one of them is the Virtual Partner. Although my intension was to run my last 6k on a …
June 5, 2017
Marathon in Miles. Training in KM !
Because I am living in The Netherlands, the metric system is what I know. I hope to run the Marathon of Las Vegas in 2017 and there everything is …
June 4, 2017
Race Predictor | Running Blog
Since a time I am running with a Garmin 620 sportwatch. It should be capable to predict your time on different distances. Race Predictor : Is it possible ? …
May 14, 2017
Pancake without carbs !
To stabalize my sugarlevels, I am eating not much carbs. Now I do love pancakes, but they are filled with carbs. Here’s a recipe with less carbs ! Eggs …
May 4, 2017
My Experience with FreeStyle Libre
Right now I got the FreeStyle Libre for a week and although there are some things for improvement, I really like it. Why use it ? As you may …
April 25, 2017
12 Km Mud Masters 2017
My diabetes wasn’t stable all the time and I knew when I was sporting, the results were way better. That’s why I did the Mud Masters 2016 in Biddinghuizen. …
March 11, 2017
Running in speed or pace ?
Running is what I like. Not convert speed to pace to miles to km…. Running on speed. Although I am a beginner, preparation is what counts. So I got …