July 25, 2017
Running on Heartrate, not on Speed ?
Right now I am running for about one year which isn’t long yet. So I don’t have a lot of experience. The only experience I got is how my …
Category: Health
June 6, 2017
My Experience with : Garmin Virtual Partner
My Garmin ForeRunner 620 got a lot of nice features and one of them is the Virtual Partner. Although my intension was to run my last 6k on a …
June 5, 2017
Marathon in Miles. Training in KM !
Because I am living in The Netherlands, the metric system is what I know. I hope to run the Marathon of Las Vegas in 2017 and there everything is …
June 4, 2017
Race Predictor | Running Blog
Since a time I am running with a Garmin 620 sportwatch. It should be capable to predict your time on different distances. Race Predictor : Is it possible ? …
May 14, 2017
Pancake without carbs !
To stabalize my sugarlevels, I am eating not much carbs. Now I do love pancakes, but they are filled with carbs. Here’s a recipe with less carbs ! Eggs …
May 4, 2017
My Experience with FreeStyle Libre
Right now I got the FreeStyle Libre for a week and although there are some things for improvement, I really like it. Why use it ? As you may …
April 25, 2017
12 Km Mud Masters 2017
My diabetes wasn’t stable all the time and I knew when I was sporting, the results were way better. That’s why I did the Mud Masters 2016 in Biddinghuizen. …
March 11, 2017
Running in speed or pace ?
Running is what I like. Not convert speed to pace to miles to km…. Running on speed. Although I am a beginner, preparation is what counts. So I got …
March 2, 2017
Tequila and Diabetes.
I only drink 100% agave tequila. Why ? Tequila got Alcohol. Is it bad ? First of all : Alcohol is not good for your body. That is …
March 1, 2017
Hiking Boundary Peak, Nevada. 4007 meter
Don’t be afraid. Just prepare yourself and try it. Why Hiking Boundary Peak ? In 2012 I made it to the summit of Boundary Peak. The highest peak in …