My Garmin ForeRunner 620 got a lot of nice features and one of them is the Virtual Partner. Although my intension was to run my last 6k on a …
Because I am living in The Netherlands, the metric system is what I know. I hope to run the Marathon of Las Vegas in 2017 and there everything is …
Since a time I am running with a Garmin 620 sportwatch. It should be capable to predict your time on different distances. Race Predictor : Is it possible ? …
To stabalize my sugarlevels, I am eating not much carbs. Now I do love pancakes, but they are filled with carbs. Here’s a recipe with less carbs ! Eggs …
Right now I got the FreeStyle Libre for a week and although there are some things for improvement, I really like it. Why use it ? As you may …
My diabetes wasn’t stable all the time and I knew when I was sporting, the results were way better. That’s why I did the Mud Masters 2016 in Biddinghuizen. …
Running is what I like. Not convert speed to pace to miles to km…. Running on speed. Although I am a beginner, preparation is what counts. So I got …
I only drink 100% agave tequila. Why ? Tequila got Alcohol. Is it bad ? First of all : Alcohol is not good for your body. That is …
Don’t be afraid. Just prepare yourself and try it. Why Hiking Boundary Peak ? In 2012 I made it to the summit of Boundary Peak. The highest peak in …
It’s easy when you’re prepared ! Last Sunday it was my first 5K run and I am proud ! I was prepared and it wasn’t too hard for me. …