March 2, 2017
Tequila and Diabetes.
I only drink 100% agave tequila. Why ? Tequila got Alcohol. Is it bad ? First of all : Alcohol is not good for your body. That is …
Category: Health
March 1, 2017
Hiking Boundary Peak, Nevada. 4007 meter
Don’t be afraid. Just prepare yourself and try it. Why Hiking Boundary Peak ? In 2012 I made it to the summit of Boundary Peak. The highest peak in …
January 30, 2017
My First 5K Run
It’s easy when you’re prepared ! Last Sunday it was my first 5K run and I am proud ! I was prepared and it wasn’t too hard for me. …
January 16, 2017
Diabetes Changed My Life
May 2007 : Diagnose Diabetes ! When I was 35 years old, the doctor at a hospital told me I am a diabetic ! Not type 1 or type …
January 11, 2017
Let’s run on a treadmill !
HELP : Treadmill is slippery ! Although Joost likes running outside, he bought a second hand treadmill for indoor running. This time he don’t have any excuse to not …
January 6, 2017
Hiking Rim to Rim (Grand Canyon)
Hiking with diabetes Who am I ? For a several years I got diabetes and the last 4 years I even got a insulin pump. Hiking is something I …
January 5, 2017
Isoglucose production quota.
No more production quota for isoglucose in Europe ! Yesterday I heard on the radio that Europe won’t have any quota anymore for isoglucose. Because I do have diabetes, …
December 16, 2016
Recept : Pommes Duchesses uit een boekje
Recept Pommes Duchesses Af en toe is het leuk om gewoon een recept te proberen dat in een boekje van de supermarkt staat. Mocht het dan aanslaan, dan bewaren …
September 4, 2016
Fitness Trackers : Why ?
Fitness Trackers : Why ? Don’t get me wrong. I like gadgets. And this week I was thinking of buying a smartwatch/ fitness tracker device. But I didn’t. In my …
May 23, 2015
Boeren Patat zelf maken!
Ergens in Drenthe had ik wel eens een boerenpatatje op. Uiteraard zocht ik een recept op internet, maar echt gemakkeljik was het niet. Onderstaande recept is niet hetzelfde als …